http://diet.blogmas.com weight loss, diets, fitness, nutrition, obesity, diet plans, dieting, diet fitness, weight loss tips Sun, 10 Aug 2008 06:26:14 +0000 http://backend.userland.com/rss092 en ****SAYA TELAH BERPINDAH KE LINK INI**** Anda mahu mengurangkan berat badan TANPA rasa lapar? Dengan tenaga yang cukup? Dengan tubuh yang sihat? Tanpa masalah membuang air besar yang kerap? Ini jawapannya. CARA AMALKAN :- Pagi - sarapan pagi seperti biasa Tengahari - gantikan makan tengahari dengan JUS DIET MATE 5 Malam - ambil makanan ... http://diet.blogmas.com/2008/04/28/mahu-mengurangkan-berat-badan/ Garcinia Cambogia (HCA) Hydroxycitric Asid (HCA) yang terdapat daripada buahan Garcinia Cambogia sangat berkesan untuk menghalang pembetukkan lemak disamping bertindak mengaktifkan badan untuk menukar karbohidrat kepada tenaga dan bukannya lemak. Ianya juga begitu berkesan untuk bertindak mengawal selera makan. Kebaikan Garcinia Cambogia: Berkesan mengurangkan berat badan Menghalang selera makan Menghalang pembentukan lemak Mengurang kolesterol Menambahkan tenaga HCA dalam ... http://diet.blogmas.com/2008/04/28/bahan-bahan-dalam-jdm5/ Obese children and adolescents have shown an alarming increase in the incidence of type 2 diabetes, also known as adult-onset diabetes. Many obese children have high cholesterol and blood pressure levels, which are risk factors for heart disease. One of the most severe problems for obese children is sleep apnea (interrupted breathing ... http://diet.blogmas.com/2008/04/28/weight-problems-and-children/ KELUAR: Suzana bersiar-siar di halaman rumahnya sambil ditemani Dr Rozmey setelah terperap selama lima tahun di dalam rumah. Berat badan susut 40kg selepas ikuti program diet seimbang Dr Che Rozmey KUALA KEDAH: Suzana Md Noor, 30, yang pernah memiliki berat badan mencecah 230 kilogram (kg) dan hanya berkurung di rumah sejak lima ... http://diet.blogmas.com/2008/04/23/23/ Adakah badan anda gempal? Gemuk? Tembam? Kalau ya, pernahkah anda terfikir untuk kelihatan lebih kurus, lebih menarik, dan sewaktu dengannya? Saya pasti semua orang nak. Semua orang nak cantik, menarik. Mungkin sebelum ni, anda pernah berdiet. Apakah diet? Adakah diet ni kita tak perlu makan? Kita perlu berlapar? Tentulah tidak. ... http://diet.blogmas.com/2008/04/22/diet-dengan-jus/ Makanan yang mengandungi sodium dalam apa juga bentuk pasti mempunyai garam. Terlalu banyak mengambil sodium dalam pemakanan kita boleh menyebabkan kekurangan potassium dan akhirnya kita akan mengalami lebihan pembuangan cecair, tekanan darah tinggi dan boleh merosakkan jantung. Di bawah ini ditunjukkan idea-idea yang baik untuk mengurangkan pengambilan garam : * Baca setiap ... http://diet.blogmas.com/2008/04/21/bahaya-garam/ Knowing what research says about successful dieters and knowing how dieters measure their own success are very different things. As a weight loss expert, I know the research well: successful dieters are those who are able to lose 10 % of their body weight and keep it off for a year ... http://diet.blogmas.com/2008/04/18/what-makes-a-successful-dieter/ People often talk about diets vs. lifestyles. Diets don’t work to lose fat. Lifestyle changes do. If you want to maintain a healthy body fat, I agree. But if you want to go from 20% body fat or more to 10% I don’t. Fat is emergency storage for your body. Forcing ... http://diet.blogmas.com/2008/04/17/how-to-lose-fat-fast/ Kategori:Kuih Muih 1. Kasuiberkelapa parut (sekeping) = 160 kalori 2. Kuih lapis (sekeping) = 130 kalori 3. Bingka ubi (sekeping) = 220 kalori 4. Cekodok Pisang (sebiji sederhana) = 180 kalori 5. Popia goreng (satu) = 130 kalori 6. Popia basah (satu) = 95 kalori 7. Pisang goreng (sekeping) = 170 kalori 8. Kek biasa tanpa krim (sepotong) ... http://diet.blogmas.com/2008/04/15/panduan-mengira-kalori-makanan/ Murtabak/mutton - 1 piece - 722 kalori Cheese Cake - 1 slice - 400 kalori Roti Telur & Dhal - 1 piece & 1/2 cup - 414 kalori Laksa Kari - 1 bowl - 589 kalori Nasi Lemak - 1 complete - 644 kalori Mee Goreng Mamak - 1 plate - 660 kalori Lor Mee - ... http://diet.blogmas.com/2008/04/15/know-your-food-calories/ Boston (dbTechno) - According to the U.S. Department of Agriculture (USDA), irradiation of fruits and vegetables may be the best way to clean them and make them safe to eat, removing all pathogens. It has proven to be far superior to simply washing fruits and vegetables. Irradiation takes place when ... http://diet.blogmas.com/2008/04/14/irradiation-proves-to-be-better-than-just-washing-fruits-and-vegetables/ What makes abdominal fat so lethal? What system in the body ‘encourages’ fat deposits in the abdominal area? WE are bombarded with an almost unlimited variety and availability of food. Just take a look at how many 24-hour eateries there are around you. You can practically find food anytime of the ... http://diet.blogmas.com/2008/03/02/targeting-abdominal-fat/ A nonprofit group backed by the seafood industry urged pregnant women and nursing mothers to eat more fish than recommended by U.S. officials concerned that mercury contamination can hurt babies. The group, the National Healthy Mothers, Healthy Babies Coalition, said women who avoid seafood to limit exposure to mercury deprive their ... http://diet.blogmas.com/2007/10/05/ibu-ibu-mesti-banyak-makan-ikan/ Since excess weight puts you at risk for many health problems, you may need to set some weight loss plans to help avoid those risks and prevent disease. But what should be your long-term goal? And what short-term goals should you set to help you get there? You have a better ... http://diet.blogmas.com/2007/08/19/weight-loss-plan-the-goal-to-go-for/ A patented extract of white kidney beans is being touted for weight loss and glycemic control. EVERYBODY wants to lose weight, even the skinniest of models. So far, there is no magic pill and no instant remedy. Either you do things the hard way – watch what you eat and ... http://diet.blogmas.com/2007/07/15/bean-that-excess-weight-away/ There are a lot of weight loss products that offer that fast weight loss results, however, are these really guaranteed? Could these products live up to their assurance of a fit body? In US, there is an estimated 50 million people who try to lose weigh, unfortunately, only 5 per ... http://diet.blogmas.com/2007/07/13/10/ The idea of the program is to be able for you to develop a consistent approach to weight loss as well as a healthy endurance when exercising. The program’s objective is to get rid of the excesses in your body, the excess fat. Not the healthy and lean muscle tissues ... http://diet.blogmas.com/2007/06/27/program-your-weight-loss-in-as-easy-as-a-week/ If you have been watching your weight go up and you are worried about the rising pounds, you may be wondering whether weight loss surgery really works. Is it possible to prevent future weight gain by putting yourself on a well-known weight loss surgical operation? Today, weight loss surgeries are ... http://diet.blogmas.com/2007/06/20/weight-loss-surgery-preventing-the-health-risks/ Recent studies have shown that more people are getting overweight every year. This happens not only to adults but even to kids who have just started in school. There are many factors that have contributed to this such as the rise in the number of fast foods joints that contain a ... http://diet.blogmas.com/2007/06/15/tablets-to-help-in-weight-loss/ People who want to lose weight commonly, and first of all, think about reducing the amount of food they eat. This may be quite a solution but not exactly the best there is. In fact, depending on the amount you reduce in your food intake, it may even be dangerous ... http://diet.blogmas.com/2007/06/07/pointers-on-losing-weight-safely/ According to manufacturers, diet pills use natural ingredients capable of prolonging life and containing alcohol used in medication or flavoring. One thing’s for sure, never take diet pills as substitute for cutting calories without the doctor’s recommendation. There are simple but important steps to be followed when taking diet pills: 1. ... http://diet.blogmas.com/2007/06/04/what-there-is-to-know-about-diet-pills/ More and more spend hundred and even thousands of dollars yearly on weight loss supplements in the hope of speeding up their metabolism. The main desire is to be attractive and accepted but it is becoming a more difficult goal to achieve. The fitness industry is booming but still a ... http://diet.blogmas.com/2007/05/31/nutrition-notes-on-weight-loss-supplements/ There is a great benefit acquired from losing weight. Though losing weight is not easy, the long term effects brought by it would probably be of help to anyone considering to shed those unwanted and unhealthy pounds. The following are a few of the remarkable advantages from losing those excess weight. Weight ... http://diet.blogmas.com/2007/05/30/why-losing-weight-is-good/